Mercy Health Glass City Marathon
Dave’s Turkey Chase 5k
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Triathlons - Why So Many People Think They Cannot Du One
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The Second Phase of Any Triathlon or Duathlon is Biking Bike fitness is obviously key...
Training Nutrition for Beginners
Nutrition for Endurance Athletes has an Impact on Daily Training Nutrition is as...
Rules of the Road — Trail & Track Running Etiquette
Whatever Your Pace, Manners Matter "In the interest of promoting safe and enjoyable...
Rookies & Veterans — Either Du It or Tri It, Anyone Can!
All it Takes is the Decision to Try The world of multisport athletics includes to best...
Multisport Training 101 for Beginners
The Keys to Success are Planning, Commitment & Staying Healthy Everyone in...
Beginners and Duathlons
What Makes Duathlons Different from Other Multisport Events? In short, duathlons are...
Run Training for Beginners
Assess Your Running Form & Apply What You Learn Whether you train by the Good Form...
Train With a Smile — Before & During for Better Results
Getting To It & Getting Through It, Is All In Your Head A personal trainer or coach...
Swim Training for Beginners
Practice Swimming in a Pool & in Open-Water Even though the swim portion of the common...
Beginners and Triathlons
What Makes Triathlons Different from Other Multisport Events? The answer — triathlons...
Welcome Back Veteran Multisport Athletes
Another Elite Endeavors Event Season is Underway It's been three decades and with your...